Imaginal Journeying

Imaginal Journeying is an opportunity to deepen into your inner world: your somatic experience, connection with the subconscious, and the world of metaphor, symbolism, and archetypes. Rather than coming into the session with an explicit goal or task, we will feel into what’s present that day, with me acting as your guide. This may include physical sensations, emotions and energies, stories and symbols, landscapes and realms — whatever wants to flow. Part of the beauty of this experience is that we can venture into abstract territory while remaining rooted in embodied experience.

My style incorporates elements of Rosa Lewis’s Shared Imaginal Practice, shamanic journeying, Internal Family Systems therapy, and self-massage (I’ll offer suggestions when possible). My presence and guiding style have been described as gentle, safe, and grounded, “like high thread-count sheets.”

We will chat for a bit beforehand, as well as afterward, in order to digest the experience together. All in all a session would run 1-2 hours.

Please email me at [email protected] to schedule a remote Imaginal Journeying session.